start with a bowl

Roasted Cornish Hen

How To – Amy’s Roasted Chicken

I love roasting chickens.  A roasted chicken is affordable, quick to prepare, and it fills your house with a wonderful aroma.  While you do need time, it’s not really active time.  Prep the bird for 5-10 minutes and then move on to something else once it is in the oven.  I have tinkered with a lot…

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cherry mango smoothie 2
2

How To – Amy’s Cherry Mango Smoothie

Whenever need a quick on-the-go breakfast I think of smoothies. Wait, that is a total lie, I think of breakfast sandwiches. But I can’t have one every day, because that would be…bad? Yes. That would be bad. So, for an everyday, healthy, on-the-go breakfast, a smoothie is the best choice. For years I brought smoothies…

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