start with a bowl

scrambledeggs1

Make these eggs

Breakfast is my favourite meal.  I eat it all day long – seriously, today I have only eaten breakfast foods. Maybe that’s why I’ve been posting a lot about breakfast lately. While I recently advocated for beans and dark leafy greens to start the day – and I still stand by that – there are…

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scrambledeggs1
1

Make these eggs

Follow my blog with Bloglovin   Breakfast is my favourite meal.  I eat it all day long – seriously, today I have only eaten breakfast foods. Maybe that’s why I’ve been posting a lot about breakfast lately. While I recently advocated for beans and dark leafy greens to start the day – and I still…

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brioche au chocolate

Stop eating sugar for breakfast!

Stop eating sugar for breakfast.  This seems like a crazy notion.  Especially for a baker.  I’m not saying give up sugar, just don’t start your day with it.  For a number of years I worked behind a desk.  In the morning I got up, got ready, ate something sweet – including sweet tea, drove to…

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brioche au chocolate
1

Stop eating sugar for breakfast!

Stop eating sugar for breakfast.  This seems like a crazy notion.  Especially for a baker.  I’m not saying give up sugar, just don’t start your day with it.  For a number of years I worked behind a desk.  In the morning I got up, got ready, ate something sweet – including sweet tea, drove to…

Continue Reading

cherry mango smoothie 2
2

How To – Amy’s Cherry Mango Smoothie

Whenever need a quick on-the-go breakfast I think of smoothies. Wait, that is a total lie, I think of breakfast sandwiches. But I can’t have one every day, because that would be…bad? Yes. That would be bad. So, for an everyday, healthy, on-the-go breakfast, a smoothie is the best choice. For years I brought smoothies…

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